Calories in GARDEIN, LIGHTLY SEASONED CHICK'N SCALLOPINI

Serving Size: 1 PIECE (71.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 350.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GARDEIN: WATER, SOY PROTEIN ISOLATE*, EXPELLER PRESSED CANOLA OIL*, MODIFIED VEGETABLE GUM, TAPIOCA STARCH, POTATO STARCH, ORGANIC CANE SUGAR, YEAST EXTRACT, NATURAL FLAVORS (FROM PLANT SOURCES), CARROT FIBER, SALT, QUINOA, GLUTEN-FREE SOY SAUCE*, VINEGAR, GARLIC POWDER, ONION POWDER, COLOR ADDED. RUB: DEHYDRATED VEGETABLE (RED BELL PEPPER, GARLIC, ONION), SPICES, ORGANIC CANE SUGAR, SALT.

Calorie Analysis

The food GARDEIN, LIGHTLY SEASONED CHICK'N SCALLOPINI, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(GARDEIN, LIGHTLY SEASONED CHICK'N SCALLOPINI) has 120 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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