Calories in GARDEIN, HOME STYLE BEEFLESS TIPS

Serving Size: 3/4 cup (100.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 400.0 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GARDEIN: WATER, VITAL WHEAT GLUTEN*, SOY PROTEIN ISOLATE*, EXPELLER PRESSED CANOLA OIL*, ONIONS, YEAST EXTRACT, MODIFIED VEGETABLE GUM, MALTED BARLEY EXTRACT, ONION POWDER, GARLIC POWDER, ORGANIC CANE SUGAR, ORGANIC ANCIENT GRAIN FLOUR (KAMUT KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), VINEGAR, POTATO STARCH, DIPOTASSIUM PHOSPHATE, SEA SALT, NATURAL FLAVORS (FROM PLANT SOURCES), PEA PROTEIN, SPICES, CARROT FIBER, BEETROOT FIBER. RUB: DEHYDRATED VEGETABLES (RED BELL PEPPER, GARLIC, ONION), SPICES, ORGANIC CANE SUGAR, SALT, PAPRIKA POWDER.

Calorie Analysis

The food GARDEIN, HOME STYLE BEEFLESS TIPS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.4% of the calories.

Exercise Burn Time

The above food(GARDEIN, HOME STYLE BEEFLESS TIPS) has 170 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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