Calories in GARDEIN, SWEET AND SOUR PORKLESS BITES

Serving Size: 0.333 PKG WITHOUT SAUCE+. (70.0g)
Amount Per Serving
  • Calories 119.7
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 429.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GARDEIN: WATER, VITAL WHEAT GLUTEN*, SOY PROTEIN CONCENTRATE*, YEAST EXTRACT, EXPELLER PRESSED CANOLA OIL*, MODIFIED VEGETABLE GUM, NATURAL FLAVORS (FROM PLANT SOURCES), GARLIC POWDER, ONION POWDER, SEA SALT, MINCED GARLIC, ORGANIC CANE SUGAR, MISO PASTE (ORGANIC SOYBEANS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPORES), TAMARIND EXTRACT, TOMATO POWDER, MALTED BARLEY EXTRACT, SPICES, PEA PROTEIN, CARROT FIBER, BEETROOT FIBER, MOLASSES, WHEAT STARCH*, SOY LECITHIN*. BATTER: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL*, RICE FLOUR, CORN STARCH, SUGAR, SALT, GARLIC POWDER, SPICE, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE). SAUCE: WATER, ORGANIC CANE SUGAR, DISTILLED VINEGAR, TOMATO PASTE, PINEAPPLE JUICE CONCENTRATE, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), NATURAL FLAVORS (FROM PLANT SOURCES), YEAST EXTRACT, TAMARIND EXTRACT, SPICES, TOMATO POWDER, SEA SALT, CARRAGEENAN, GARLIC POWDER, ONION POWDER, MINCED ONION, XANTHAN GUM, COLOR ADDED (CONTAINS PAPRIKA EXTRACT), ASCORBIC ACID, CANOLA OIL, CITRIC ACID, RED PEPPER.

Calorie Analysis

The food GARDEIN, SWEET AND SOUR PORKLESS BITES, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.4% of the calories.

Exercise Burn Time

The above food(GARDEIN, SWEET AND SOUR PORKLESS BITES) has 119.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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