Calories in MARSHMALLOW COOKIES COCONUT AND STRAWBERRY, MARSHMALLOW

Serving Size: 3 pieces (45.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 54.9 mg
  • Potassium 17.1 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 2.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, STRAWBERRY TOPPING [SUGAR, STRAWBERRY PUREE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, PECTIN, CITRIC ACID, CELLULOSE GUM, ARTIFICIAL FLAVOR, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), RED 40], WATER, CORN SYRUP, COCONUT, VEGETABLE SHORTENING (PALM, FRACTIONATED PALM AND CANOLA OILS), HIGH FRUCTOSE CORN SYRUP, GELATIN, EGG WHITES, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), ARTIFICIAL FLAVOR, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, FERROUS FUMARATE, ZINC CITRATE, ZINC OXIDE, VITAMIN A PALMITATE), SOY LECITHIN, SODIUM STEAROYL LACTYLATE, RED 3, RED 40, YELLOW 5.

Calorie Analysis

The food MARSHMALLOW COOKIES COCONUT AND STRAWBERRY, MARSHMALLOW, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(MARSHMALLOW COOKIES COCONUT AND STRAWBERRY, MARSHMALLOW) has 160.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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