Calories in WOLFGANG PUCK, ORGANIC HEARTY LENTIL VEGETABLE SOUP

Serving Size: 250.0ml
Amount Per Serving
  • Calories 150.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 940.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 8.0 g
  • Sugars 5.0 g
  • Protein 8.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE BROTH* (WATER, VEGETABLES* AND CONCENTRATED VEGETABLES*[CARROTS*, CELERY*, ONIONS*, TOMATOES*], SALT, MALTODEXTRIN*, CANE SUGAR*, SOY SAUCE*[WATER, SOYBEANS*, SALT, ALCOHOL*], YEAST EXTRACT*, POTATO STARCH* CARAMEL COLOR*, DEHYDRATED ONION*, DEHYDRATED GARLIC, CELERIAC JUICE CONCENTRATE*, SPICES*), GREEN LENTILS*, ROASTED POTATOES* (POTATOES*, CALCIUM CHLORIDE), ONIONS*, CARROTS*, TOMATOES*, TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), CELERY*, SPINACH*, POTATO STARCH*, SEA SALT, HONEY*, GARLIC*, SPICES*.

Calorie Analysis

The food WOLFGANG PUCK, ORGANIC HEARTY LENTIL VEGETABLE SOUP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(WOLFGANG PUCK, ORGANIC HEARTY LENTIL VEGETABLE SOUP) has 150 Calories per 250.0ml. For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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