Calories in POMEGRANATE BLUEBERRY 100% JUICE FROM CONCENTRATE, POMEGRANATE BLUEBERRY

Serving Size: 236.0ml

Amount Per Serving

Calories 151.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 14.2 mg
Potassium 509.8 mg
Total Carbohydrate 37.0 g
Dietary Fiber 0.0 g
Sugars 31.0 g
Protein 0.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 18.9 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POMEGRANATE JUICE (85%) AND BLUEBERRY JUICE (15%) FROM CONCENTRATE, NATURAL FLAVORS.

Calorie Analysis

The food POMEGRANATE BLUEBERRY 100% JUICE FROM CONCENTRATE, POMEGRANATE BLUEBERRY, based on the serving size listed above, would account for 7.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98% of the calories.

Exercise Burn Time

The above food(POMEGRANATE BLUEBERRY 100% JUICE FROM CONCENTRATE, POMEGRANATE BLUEBERRY) has 151 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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