Calories in GARDEIN, SEVEN GRAIN CRISPY TENDERS
Serving Size: 2 PEICES (51.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 4.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GARDEIN: WATER, SOY PROTEIN ISOLATE*, VITAL WHEAT GLUTEN*, EXPELLER PRESSED/CANOLA OIL, ORGANIC ANCIENT GRAIN FLOUR (KAMUT KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), NATURAL FLAVOR (FROM PLANT SOURCES), MODIFIED VEGETABLE GUM, YEAST EXTRACT, SEA SALT, ORGANIC CANE SUGAR, POTATO STARCH, ONION POWDER, GARLIC POWDER, PEA PROTEIN, VINEGAR, CARROT FIBER, BEETROOT FIBER, EXTRACTIVES OF PAPRIKA AND TURMERIC. SEVEN GRAIN BREADING: WHEAT FLOUR, WATER, RICE FLOUR, OAT BRAN, OATS, SALT, SUGAR, SPICES, MILLET FLOUR, AMARANTH FLOUR, QUINOA FLOUR, KAMUT KHORASAN WHEAT, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), YEAST, EXTRACTIVES OF PAPRIKA.Calorie Analysis
The food GARDEIN, SEVEN GRAIN CRISPY TENDERS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.5% of the calories.Exercise Burn Time
The above food(GARDEIN, SEVEN GRAIN CRISPY TENDERS) has 100 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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