Calories in CINNAMON SUGAR HOT CEREAL, CINNAMON SUGAR
Serving Size: 1 Container (65.0g)
Amount Per Serving
- Calories 250.3
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 460.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.0 g
- Sugars 24.0 g
- Protein 4.0 g
- Vitamin A 2250.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.7 mg
- Vitamin C 0.0 mg
- Vitamin D 139.8 IU
- Vitamin E 0.0 mg
- Calcium 349.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 16.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 9.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.6 mg
- Thiamin 0.7 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FARINA, SUGAR, NATURAL FLAVORS, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, SALT, CINNAMON, CALCIUM CARBONATE, GUAR GUM, DEFATTED WHEAT GERM, DRY MOLASSES, XANTHAN GUM, FERRIC ORTHOPHOSPHATE, CARAMEL COLOR, VITAMIN A ACETATE, NIACIN, CHOLECALCIFEROL, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, FOLIC ACID, BHT (TO PRESERVE FRESHNESS).Calorie Analysis
The food CINNAMON SUGAR HOT CEREAL, CINNAMON SUGAR, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.7% of the calories.Exercise Burn Time
The above food(CINNAMON SUGAR HOT CEREAL, CINNAMON SUGAR) has 250.2 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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