Calories in MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS, PECANS, AND CASHEWS, CHOCOLATE NUT CRUNCH

Serving Size: 5 Clusters (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 40.0 mg
  • Manganese 0.3 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, MILK CHOCOLATE* (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE, NONFAT DRY MILK POWDER, MILK FAT, SOY LECITHIN, VANILLA), BROWN RICE SYRUP, PECANS, CASHEWS, ORGANIC SUGAR, SEA SALT, HIGH OLEIC SUNFLOWER OIL.

Calorie Analysis

The food MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS, PECANS, AND CASHEWS, CHOCOLATE NUT CRUNCH, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.

Exercise Burn Time

The above food(MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS, PECANS, AND CASHEWS, CHOCOLATE NUT CRUNCH) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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