Calories in CHEESE DIP & CRACKER STICKS
Serving Size: 1 Unit (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.5 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CHEDDAR AND OTHER NATURAL CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, CANOLA OIL, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE)APO-CAROTENAL (COLOR), XANTHAN GUM, YEAST EXTRACT, SODIUM BICARBONATE, SODIUM ALGINATE, NATURAL FLAVOR, SODIUM CITRATE, MONO AND DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID.Calorie Analysis
The food CHEESE DIP & CRACKER STICKS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(CHEESE DIP & CRACKER STICKS) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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