Calories in EVOL, CHICKEN TIKKA MASALA
Serving Size: 1 BOWL (255.0g)
Amount Per Serving
- Calories 270.3
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 40.8 mg
- Sodium 680.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.1 g
- Sugars 6.0 g
- Protein 15.0 g
- Vitamin A 4500.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE RICE, GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS, PEAS, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), ONIONS, CREAM, NONFAT YOGURT (CULTURED NONFAT MILK), WATER, OLIVE OIL, JALAPENOS, GARLIC, GINGER PUREE, TOMATO PASTE, SALT, SPICES, CILANTRO, SUGAR.Calorie Analysis
The food EVOL, CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.Exercise Burn Time
The above food(EVOL, CHICKEN TIKKA MASALA) has 270.3 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 39.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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