Calories in CHERRY NONFAT CREAMY YOGURT, CHERRY
Serving Size: 1 cup (113.0g)
Amount Per Serving
- Calories 70.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 55.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 39.6 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A NON FAT MILK, CANE SUGAR, WATER, FOOD STARCH, CHERRY PUREE, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, AGAR AGAR, CAROB BEAN GUM, VITAMIN D3.Calorie Analysis
The food CHERRY NONFAT CREAMY YOGURT, CHERRY, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(CHERRY NONFAT CREAMY YOGURT, CHERRY) has 70.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 8.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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