Calories in MUY CHEESY QUESADILLAS
Serving Size: 2 QUESADILLAS (120.0g)
Amount Per Serving
- Calories 279.6
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.4 mg
- Sodium 380.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, CITRIC ACID [FOR FLAVOR], GUAR GUM, ENZYMES), WATER, SHREDDED REDUCED FAT CHEDDAR CHEESE (PASTEURIZED NONFAT MILK, CULTURE, SALT, CORN STARCH, FLAVORS, ANNATTO, VITAMIN A PALMITATE, ENZYMES), SHREDDED MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURE, SALT, ENZYMES), HEAVY CREAM (PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN), CARROT PUREE, NONFAT DRY MILK, POTATO STARCH, SHREDDED REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED NONFAT MILK, CULTURE, SALT, CORN STARCH, FLAVORS, VITAMIN A PALMITATE, ENZYMES) ORGANIC CANOLA OIL, SEA SALT.Calorie Analysis
The food MUY CHEESY QUESADILLAS, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.Exercise Burn Time
The above food(MUY CHEESY QUESADILLAS) has 279.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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