Calories in KALAMATA OLIVE & FETA CREAM CHEESE SPREAD, KALAMATA OLIVE & FETA
Serving Size: 2 Tbsp (31.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.1 mg
- Sodium 134.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED MILK AND CREAM, WATER, KALAMATA OLIVES, MODIFIED FOOD STARCH, SALT, VINEGAR, CHEESE CULTURE, GARLIC**, SPICE, GUAR GUM, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LEMON JUICE CONCENTRATE, CAROB BEAN GUM, XANTHAN GUM, SODIUM PHOSPHATE, ENZYMES, LEMON OIL, OLIVE OIL, RED WINE VINEGAR.Calorie Analysis
The food KALAMATA OLIVE & FETA CREAM CHEESE SPREAD, KALAMATA OLIVE & FETA, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.Exercise Burn Time
The above food(KALAMATA OLIVE & FETA CREAM CHEESE SPREAD, KALAMATA OLIVE & FETA) has 89.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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