Calories in COOKIE HOUSE KIT, CHOCOLATE PEPPERMINT

Serving Size: 0.033 KIT (33.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 44.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM), WATER, INVERT SUGAR, COCOA POWDER PROCESSED WITH ALKALI, DRY NON-FAT MILK, SODIUM BICARBONATE, ARTIFICIAL FLAVOR, SOY LECITHIN. PRE-MADE ICING: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLOR (TITANIUM DIOXIDE). CRUSHED CANDY CANES: SUGAR, GLUCOSE SYRUP, GLYCERIN, NATURAL FLAVOR, VEGETABLE OILS (SOYBEAN, MODIFIED PALM), CALCIUM CARBONATE, CARNAUBA WAX, SOY LECITHIN, COLOR (RED 40, YELLOW 5, BLUE 1). PEPPERMINT BALLS: SUGAR, CORN SYRUP, COLOR (TITANIUM DIOXIDE, RED 40 LAKE), NATURAL PEPPERMINT OIL. MINI JELLIES: GLUCOSE SYRUP, SUGAR, MODIFIED CORNSTARCH, CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS, COLOR (RED 40). JELLY RINGS: SUGAR, CORN SYRUP, GELATIN, CITRIC ACID, WHITE GRAPE JUICE FROM CONCENTRATE, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, COLOR (RED 40, RED 3). HEART CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (TITANIUM DIOXIDE). MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (TITANIUM DIOXIDE, RED 40).

Calorie Analysis

The food COOKIE HOUSE KIT, CHOCOLATE PEPPERMINT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.

Exercise Burn Time

The above food(COOKIE HOUSE KIT, CHOCOLATE PEPPERMINT) has 139.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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