Calories in PEPPERMINT FLAVORED LIGHT ICE CREAM, PEPPERMINT

Serving Size: 2/3 cup (81.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.4 mg
  • Sodium 55.1 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT MILK, CREAM, SUGAR, PEPPERMINT MARBLE (WATER, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, PECTIN, CITRIC ACID, NATURAL FLAVOR, LOCUST BEAN GUM, XANTHAN GUM, RED 40), MILK, CORN SYRUP, RED AND GREEN PEPPERMINT CANDY (SUGAR, COCONUT OIL, CORN SYRUP, INVERT SUGAR, SOY LECITHIN, PROPYLENE GLYCOL, OIL OF PEPPERMINT, RED 3, RED 40, BLUE 1, YELLOW 5), WHEY PROTEIN, STABILIZER (TAPIOCA STARCH, GUAR GUM, MONO- AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN), PEPPERMINT OIL.

Calorie Analysis

The food PEPPERMINT FLAVORED LIGHT ICE CREAM, PEPPERMINT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(PEPPERMINT FLAVORED LIGHT ICE CREAM, PEPPERMINT) has 149.8 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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