Calories in PORCINI RISOTTO NATURALLY SEASONED, PORCINI

Serving Size: 1/4 cup (53.0g)
Amount Per Serving
  • Calories 189.7
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 209.9 mg
  • Potassium 99.1 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ARBORIO RICE, DRIED MUSHROOMS, CONTAINS 2% OR LESS OF GARLIC, CANOLA OIL, SHALLOTS, SALT, SPICES, CHIVES & NATURAL FLAVOR.

Calorie Analysis

The food PORCINI RISOTTO NATURALLY SEASONED, PORCINI, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.3% of the calories.

Exercise Burn Time

The above food(PORCINI RISOTTO NATURALLY SEASONED, PORCINI) has 189.7 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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