Calories in ITALIAN-STYLE MEATBALLS AND SAUCE MEAL STARTER, ITALIAN-STYLE

Serving Size: 2/3 cup (151.0g)
Amount Per Serving
  • Calories 240.1
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 54.4 mg
  • Sodium 690.1 mg
  • Potassium 335.2 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.1 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEATBALLS (BEEF, BREADCRUMBS [WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL {AS A PROCESSING AID}, YEAST, SPICE, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, PAPRIKA), WHOLE EGGS, WATER, PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GRANULATED GARLIC, BLACK PEPPER, OREGANO, PARSLEY), TOMATOES (TOMATOES, SALT), WATER, ONIONS, GARLIC, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), SOY OIL, SPICES, OLIVE OIL, SALT.

Calorie Analysis

The food ITALIAN-STYLE MEATBALLS AND SAUCE MEAL STARTER, ITALIAN-STYLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.7% of the calories.

Exercise Burn Time

The above food(ITALIAN-STYLE MEATBALLS AND SAUCE MEAL STARTER, ITALIAN-STYLE) has 240.1 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.