Calories in SEAFOOD PRIMAVERA PLUMP, TENDER SHRIMP AND SCALLOPS TOSSED WITH GARDEN-FRESH SPRING VEGETABLES AND CREAM SAUCE, SERVED ON A BED OF LINGUINE PASTA., SEAFOOD PRIMAVERA
Serving Size: 10 ONZ (283.0g)
Amount Per Serving
- Calories 350.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 53.8 mg
- Sodium 619.8 mg
- Potassium 314.1 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 65.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PASTA (DURUM SEMOLINA), MILK (MILK, CREAM), SHRIMP (SHRIMP, RICE STARCH, SALT), VEGETABLE BLEND (PEAS, CARROTS, CORN, GREEN BEANS, LIMA BEANS), SCALLOPS, CORN STARCH, BUTTER (BUTTER [CREAM, SALT], FLAVOR), ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYME], WATER, SALT), SALT, GARLIC GRANULATED, SPICE.Calorie Analysis
The food SEAFOOD PRIMAVERA PLUMP, TENDER SHRIMP AND SCALLOPS TOSSED WITH GARDEN-FRESH SPRING VEGETABLES AND CREAM SAUCE, SERVED ON A BED OF LINGUINE PASTA., SEAFOOD PRIMAVERA, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.7% of the calories.Exercise Burn Time
The above food(SEAFOOD PRIMAVERA PLUMP, TENDER SHRIMP AND SCALLOPS TOSSED WITH GARDEN-FRESH SPRING VEGETABLES AND CREAM SAUCE, SERVED ON A BED OF LINGUINE PASTA., SEAFOOD PRIMAVERA) has 350.9 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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