Calories in WILD MACKEREL IN EXTRA VIRGIN OLIVE OIL
Serving Size: 3 ONZ (85.0g)
Amount Per Serving
- Calories 180.2
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 29.8 mg
- Sodium 319.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MACKEREL, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.Calorie Analysis
The food WILD MACKEREL IN EXTRA VIRGIN OLIVE OIL, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.Exercise Burn Time
The above food(WILD MACKEREL IN EXTRA VIRGIN OLIVE OIL) has 180.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRENCH HERB ARTICHOKE BURGERS PATTIES, FRENCH HERB
- Calories In CHERRY PIE ORIGINAL FLAKY CRUST, CHERRY PIE
- Calories In BLACKBERRY COBBLER WITH A FLAKY CRUST MADE WITH REAL BUTTER, BLACKBERRY COBBLER
- Calories In GLUTEN-FREE THIN & CRISPY CRUST FOUR-CHEESE PIZZA, THIN & CRISPY CRUST
- Calories In CHOCOLATE CHIP BAKED WHOLE GRAIN ENERGY SNACK BARS, CHOCOLATE
- Calories In RICOTTA CHEESE WHOLE MILK WHO
Recent Featured Blog
5 Benefits of Doing Burpees
