Calories in CHEDDAR CHEESE SAUCE, GOURMET NACHO

Serving Size: 0.25 cup (62.0g)
Amount Per Serving
  • Calories 70.1
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.0 mg
  • Sodium 540.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE WHEY, WATER, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SALT, CONTAINS LESS THAN 1% OF MONOSODIUM GLUTAMATE, JALAPENO PEPPERS, SODIUM PHOSPHATE, DISTILLED VINEGAR, SODIUM HEXAMETAPHOSPHATE, ANHYDROUS MILKFAT, SODIUM STEAROYL LACTYLATE, LACTIC ACID, TOMATO PASTE, NATURAL FLAVORS, CITRIC ACID, NONFAT DRY MILK, YELLOW 6, YELLOW 5, CARAMEL COLOR, ANNATTO COLOR, TURMERIC (COLOR).

Calorie Analysis

The food CHEDDAR CHEESE SAUCE, GOURMET NACHO, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.8% of the calories.

Exercise Burn Time

The above food(CHEDDAR CHEESE SAUCE, GOURMET NACHO) has 70.1 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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