Calories in LIP - SMACKING LEMON MERINGUE NOT - SO - TRADITIONAL GREEK YOGURT, LIP - SMACKING LEMON MERINGUE

Serving Size: 1 cup (150.0g)
Amount Per Serving
  • Calories 160.5
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.0 mg
  • Sodium 70.5 mg
  • Potassium 139.5 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT (CULTURED GRADE A NON FAT MILK, CREAM, ACTIVE YOGURT CULTURES), SUGAR, WATER, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, BETA CAROTENE AND TURMERIC (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, MALIC ACID, VITAMIN D3.

Calorie Analysis

The food LIP - SMACKING LEMON MERINGUE NOT - SO - TRADITIONAL GREEK YOGURT, LIP - SMACKING LEMON MERINGUE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(LIP - SMACKING LEMON MERINGUE NOT - SO - TRADITIONAL GREEK YOGURT, LIP - SMACKING LEMON MERINGUE) has 160.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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