Calories in PINEAPPLE MILD SALSA VERDE, PINEAPPLE MILD

Serving Size: 2 Tbsp (31.0g)
Amount Per Serving
  • Calories 14.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATILLOS, WATER. CRUSHED PINEAPPLES (PINEAPPLES PINEAPPLE JUICE, ASCORBIC ACID TO PROTECT COLOR), JALAPEÑO PEPPERS, FIRE ROASTED POBLANO PEPPERS, ONIONS, ROASTED POBLANO PEPPERS, FIRE ROASTED TOMATILLOS (INCLUDES CITRIC ACID), SUGAR, LESS THAN 2% OF SALT, ROASTED JALAPEÑO PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED GARLIC, SPICE, SODIUM BENZOATE (A PRESERVATIVE), XANTHAN GUM, DEHYDRATED CILANTRO.

Calorie Analysis

The food PINEAPPLE MILD SALSA VERDE, PINEAPPLE MILD, based on the serving size listed above, would account for 0.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.7% of the calories.

Exercise Burn Time

The above food(PINEAPPLE MILD SALSA VERDE, PINEAPPLE MILD) has 14.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 1.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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