Calories in LONG GRAIN RICE WITH SEASONINGS BLACK BEANS, BLACK BEANS
Serving Size: 2 ONZ (57.0g)
Amount Per Serving
- Calories 200.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 660.1 mg
- Potassium 270.2 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 7.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED RICE (RICE, NIACIN, IRON, THIAMIN, FOLIC ACID), PRE-COOKED BEANS (BLACK BEANS, SUGAR, CALCIUM CHLORIDE), SEASONING [SALT, FLAVORS, VINEGAR POWDER, PINTO BEANS, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SODIUM NITRITE), CORN STARCH, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROLYZED (CORN, SOY, WHEAT) PROTEIN, SMOKE FLAVOR, WHEAT STARCH, BEEF EXTRACT, SILICON DIOXIDE, SESAME SEED OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DISODIUM INOSINATE, DISODIUM GUANYLATE, ALPHA TOCOPHEROL (PRESERVATIVE)].Calorie Analysis
The food LONG GRAIN RICE WITH SEASONINGS BLACK BEANS, BLACK BEANS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82% of the calories.Exercise Burn Time
The above food(LONG GRAIN RICE WITH SEASONINGS BLACK BEANS, BLACK BEANS) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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