Calories in GREEK YOGURT DRESSING, AVOCADO CILANTRO
Serving Size: 30.0ml
Amount Per Serving
- Calories 50.1
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), WATER, CANOLA OIL, MALTODEXTRIN, AVOCADO, COTIJA CHEESE (MILK, SALT, CULTURE, ENZYMES), POBLANO CHILES, DISTILLED VINEGAR, GLUCONIC ACID, PUMPKIN SEED, SALT, DRIED GARLIC, RED WINE VINEGAR, SUGAR, CILANTRO, NATURAL FLAVORS, SPICES, XANTHAN GUM, CARRAGEENAN GUM, BUTTERMILK SOLIDS, CITRIC ACID, SKIM MILK SOLIDS, WHEY PROTEIN CONCENTRATE.Calorie Analysis
The food GREEK YOGURT DRESSING, AVOCADO CILANTRO, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.9% of the calories.Exercise Burn Time
The above food(GREEK YOGURT DRESSING, AVOCADO CILANTRO) has 50.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 4.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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