Calories in CHERRY CHOCOLATE NONFAT GREEK YOGURT, CHERRY CHOCOLATE

Serving Size: 150 GRM (150.0g)
Amount Per Serving
  • Calories 79.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 10.5 mg
  • Sodium 45.0 mg
  • Potassium 160.5 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, COCOA POWDER PROCESSED WITH ALKALI, FRUIT JUICE AND BETA CAROTENE (FOR COLOR), NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE.

Calorie Analysis

The food CHERRY CHOCOLATE NONFAT GREEK YOGURT, CHERRY CHOCOLATE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 60.4% of the calories.

Exercise Burn Time

The above food(CHERRY CHOCOLATE NONFAT GREEK YOGURT, CHERRY CHOCOLATE) has 79.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 5.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.