Calories in VANILLA WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES, VANILLA

Serving Size: 1 sandwich (63.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.2 mg
  • Potassium 100.2 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUTTERMILK, WHEAT FLOUR, SUGAR, WHEY, CORN SYRUP, COCONUT OIL, SKIM MILK, CONTAINS 2% OR LESS OF CREAM, MILK, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, DEXTROSE, SOYBEAN AND/OR PALM OIL, MALTODEXTRIN, CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, FOOD STARCH-MODIFIED, MONO AND DIGLYCERIDES, BAKING SODA, SALT, CAROB BEAN GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR, POLYSORBATE 80.

Calorie Analysis

The food VANILLA WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES, VANILLA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.2% of the calories.

Exercise Burn Time

The above food(VANILLA WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT LAYERED BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES, VANILLA) has 139.9 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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