Calories in RASPBERRY CHEESECAKE FLAVORED PROTEIN BAR, RASPBERRY CHEESECAKE

Serving Size: 1 Bar (63.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 10.1 mg
  • Sodium 139.9 mg
  • Potassium 119.7 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 8.0 g
  • Sugars 5.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK DERIVED PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, GLYCERIN, MALTITOL SYRUP, PALM KERNEL OIL, WATER, ERYTHRITOL, PEA PROTEIN CONCENTRATE, MALTODEXTRIN, CRANBERRIES, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, YOGURT CULTURES), SOLUBLE CORN FIBER, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), PINEAPPLE JUICE SYRUP, SUGAR, NATURAL FLAVORS, RICE STARCH, SUNFLOWER LECITHIN, RASPBERRY POWDER, SALT, CITRIC ACID, SOY LECITHIN, PINEAPPLE JUICE CONCENTRATE, STEVIA EXTRACT.

Calorie Analysis

The food RASPBERRY CHEESECAKE FLAVORED PROTEIN BAR, RASPBERRY CHEESECAKE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Exercise Burn Time

The above food(RASPBERRY CHEESECAKE FLAVORED PROTEIN BAR, RASPBERRY CHEESECAKE) has 230 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.