Calories in MOROCCAN TAGINE
Serving Size: 9 ONZ (255.0g)
Amount Per Serving
- Calories 280.5
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 691.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 9.9 g
- Sugars 13.0 g
- Protein 11.0 g
- Vitamin A 4500.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 61.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BROTH* [WATER, SALT, CARROTS*, CELERY*, ONION*, TOMATO*, YEAST EXTRACT*, CANE SUGAR*, CANOLA OIL*, TAPIOCA MALTODEXTRIN*, TOMATO PASTE*, POTATO STARCH*, SOYBEANS*, ONION POWDER*, GARLIC POWDER*, SPICES*, ALCOHOL*, RICE CONCENTRATE*, SPICE EXTRACTS*), GARBANZOS BEANS* (GARBANZO BEANS*, WATER, SALT, MAY CONTAIN: CALCIUM CHLORIDE), SWEET POTATOES*, ROASTED RED BELL PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID AND CALCIUM CHLORIDE), BULGUR*, ONIONS*, BUTTER BEANS* (BUTTER BEANS*, WATER, SALT, KOMBU SEAWEED, MAY CONTAIN: CALCIUM CHLORIDE), FIRE ROASTED TOMATOES* (TOMATO JUICE*, DICED TOMATOES*, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE), CURRY SEITAN (WATER, VITAL WHEAT GLUTEN, LEMON JUICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], APPLE JUICE, TOASTED SESAME OIL, ORGANIC CANE SUGAR, CURRY POWDER, ORGANIC BROWN RICE SYRUP, TOMATO PUREE [TOMATOES, CITRIC ACID], JALAPENO, GINGER, ONION, GARLIC, SPICES, SEA SALT, TURMERIC), DATES, WATER, RAISINS, PIQUILLO PEPPER PUREE (PIQUILLO PEPPER, WATER, SUGAR, SALT, CALCIUM CHLORIDE, CITRIC ACID), RICE BRAN OIL, POMEGRANATE JUICE CONCENTRATE, ALMONDS, SPICES, GARLIC, GINGER, TOMATO PASTE, CINNAMON, CANE SUGAR*, DILL, SEA SALT, ALLSPICE, LEMON ZEST, NUTMEG, CLOVES.Calorie Analysis
The food MOROCCAN TAGINE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.Exercise Burn Time
The above food(MOROCCAN TAGINE) has 280.5 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 46.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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