Calories in KYOTO STIR FRY

Serving Size: 9 ONZ (255.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 12.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 589.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 6.1 g
  • Sugars 7.0 g
  • Protein 11.0 g
  • Vitamin A 4500.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN RICE*, SPINACH*, TOFU* (WATER, SOYBEANS*, CALCIUM SULFATE AND/OR CALCIUM CHLORIDE), EDAMAME*, SNOW PEAS, SHIITAKE MUSHROOMS, CARROTS*, SOY SAUCE (WATER, SOYBEANS*, WHEAT*, SALT, ALCOHOL*), RED WINE VINEGAR (RED WINE, WATER), NON-GMO CANOLA OIL, GREEN ONIONS, AGAVE NECTAR, MISO PASTE* (SOYBEANS*, RICE KOJI*, SEA SALT, WATER, KOJI SPORES), TOASTED SESAME OIL, PICKLED GINGER (GINGER, CANE SUGAR, WATER, RICE VINEGAR, SALT, CITRIC ACID), GINGER, GREEN CHILE PEPPERS, SESAME SEEDS, GARLIC, SAKE MIRIN (WATER, RICE, SEA SALT, KOJI ASPERGILLUS ORYZAE), NORI SEAWEED, SEA SALT, SPICES.

Calorie Analysis

The food KYOTO STIR FRY, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Exercise Burn Time

The above food(KYOTO STIR FRY) has 270.3 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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