Calories in PIZZA MAC & CHEESE

Serving Size: 9 ONZ (255.0g)
Amount Per Serving
  • Calories 349.4
  • Total Fat 19.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 45.9 mg
  • Sodium 578.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 4.1 g
  • Sugars 5.0 g
  • Protein 23.0 g
  • Vitamin A 2499.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 59.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TUSCAN SAVORY GROUNDS (VITAL WHEAT GLUTEN, WATER, NON GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEEDS, PARSLEY, FENNEL, SPICES, ROSEMARY, BELL PEPPER, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE), DURUM SEMOLINA FLOUR, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES, CELLULOSE), FIRE ROASTED RED BELL PEPPER (RED PEPPER, WATER, SALT, CITRIC ACID), CREAM, ROASTED ONION, FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), ONIONS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED EGG WHITE, ORGANIC VEGETABLE BROTH (VEGETABLES [CARROT, CELERY, ONION, TOMATO]*, SALT, YEAST EXTRACT*, CANE SUGAR*, SOY SAUCE [WATER, SOYBEAN, SALT, ALCOHOL]*, MALTODEXTRIN*, YEAST EXTRACT, POTATO STARCH*, VEGETABLE JUICE CONCENTRATE [CARROT, CELERY]*, ONION POWDER*, GARLIC POWDER*, SPICES*, NATURAL FLAVOR), SUN-DRIED TOMATOES, BUTTER, RICE BRAN OIL, RED BELL PEPPER, WHEAT FLOUR*, NON-GMO CORN STARCH, SPICES, GARLIC, TOMATO POWDER, VEGAN BACON SAUCE (EXTRA VIRGIN OLIVE OIL, NATURAL VEGAN BACON FLAVOR, NATURAL HICKORY SMOKE, SPICES, CANE SUGAR*, TOMATO POWDER, GARLIC POWDER, ONION POWDER, SEA SALT), VEGAN WORCESTERSHIRE SAUCE* (WATER, VINEGAR*, GLUTEN-FREE TAMARI*, [WATER, SOYBEANS*, SALT], SUGAR*, SALT, GARLIC POWDER*, ONION POWDER*, SPICES*), LOCUST BEAN GUM, DEHYDRATED ONION, NUTRITIONAL YEAST, ANNATTO.

Calorie Analysis

The food PIZZA MAC & CHEESE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.9% of the calories.

Exercise Burn Time

The above food(PIZZA MAC & CHEESE) has 349.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 32.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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