Calories in BROCCOLI, CARROTS, SWEET PEPPERS TUSCAN MEDLEY IN GARLIC & HERB SAUCE, BROCCOLI, CARROTS, SWEET PEPPERS

Serving Size: 127 GRM (127.0g)
Amount Per Serving
  • Calories 49.5
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
  • Vitamin A 1499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROCCOLI, CARROTS, RED & YELLOW PEPPERS, WATER, PALM OIL, MODIFIED TAPIOCA STARCH, SALT, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: BETA CAROTENE (COLOR), DRIED GARLIC, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), SODIUM DIACETATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, SPICES, XANTHAN GUM.

Calorie Analysis

The food BROCCOLI, CARROTS, SWEET PEPPERS TUSCAN MEDLEY IN GARLIC & HERB SAUCE, BROCCOLI, CARROTS, SWEET PEPPERS, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Exercise Burn Time

The above food(BROCCOLI, CARROTS, SWEET PEPPERS TUSCAN MEDLEY IN GARLIC & HERB SAUCE, BROCCOLI, CARROTS, SWEET PEPPERS) has 49.5 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.