Calories in FULLY COOKED PEPPER JACK SMOKIES SMOKED SAUSAGES, PEPPER JACK

Serving Size: 5 links (57.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 19.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.8 mg
  • Sodium 389.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, WATER, PEPPER JACK CHEESE (CULTURED MILK, WATER, SKIM MILK, WHEY, SODIUM PHOSPHATES, JALAPENO PEPPERS, CREAM, SALT, SORBIC ACID A PRESERVATIVE), NATURAL FLAVORING, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES), CONTAINS LESS THAN 2% OF THE FOLLOWING; SALT, POTASSIUM LACTATE, CORN SYRUP, SODIUM PHOSPHATES, NATURAL SPICES, SODIUM ACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Analysis

The food FULLY COOKED PEPPER JACK SMOKIES SMOKED SAUSAGES, PEPPER JACK, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 81.5% of the calories.

Exercise Burn Time

The above food(FULLY COOKED PEPPER JACK SMOKIES SMOKED SAUSAGES, PEPPER JACK) has 209.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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