Calories in CLASSIC ITALIAN-STYLE SMOKED HAM, COTTO SALAMI, BOLOGNA SUB SANDWICH KIT, CLASSIC ITALIAN-STYLE

Serving Size: 6 SLICES (57.0g)
Amount Per Serving
  • Calories 99.8
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 30.2 mg
  • Sodium 700.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COTTO SALAMI PORK, WATER, SALT. LESS THAN 2% OF DEXTROSE, NATURAL FLAVORINGS, ANISE, BLACK PEPPER, SODIUM ERYTHORBATE, SODIUM NITRITE. BOLOGNA PORK, MECHANICALLY SEPARATED TURKEY, WATER, SALT. LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, NATURAL FLAVORINGS, AUTOLYZED YEAST, SODIUM ERYTHORBATE, SODIUM NITRITE. SMOKED HAM & WATER PRODUCT HAM CURED WITH WATER, DEXTROSE, SALT, LESS THAN 2% OF SODIUM PHOSPHATES, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Analysis

The food CLASSIC ITALIAN-STYLE SMOKED HAM, COTTO SALAMI, BOLOGNA SUB SANDWICH KIT, CLASSIC ITALIAN-STYLE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.2% of the calories.

Exercise Burn Time

The above food(CLASSIC ITALIAN-STYLE SMOKED HAM, COTTO SALAMI, BOLOGNA SUB SANDWICH KIT, CLASSIC ITALIAN-STYLE) has 99.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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