Calories in BLACK FOREST HAM, WHITE TURKEY SUB SANDWICH KIT, BLACK FOREST HAM, BLACK FOREST WHITE TURKEY
Serving Size: 6 SLICES (57.0g)
Amount Per Serving
- Calories 70.1
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 25.1 mg
- Sodium 580.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLACK FOREST HAM & WATER PRODUCT 40% OF WEIGHT IS ADDED INGREDIENTS A PORTION OF GROUND HAM ADDED CARAMEL COLORED HAM CURED WITH WATER, DEXTROSE, LESS THAN 2% OF SALT, SODIUM PHOSPHATES, CARAMEL COLOR, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM CHLORIDE. BLACK FOREST WHITE TURKEY CARAMEL COLORED WHITE TURKEY, WATER, SODIUM LACTATE, LESS THAN 2% OF MODIFIED CORN STARCH, SALT, SUGAR, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE, CARAMEL COLOR.Calorie Analysis
The food BLACK FOREST HAM, WHITE TURKEY SUB SANDWICH KIT, BLACK FOREST HAM, BLACK FOREST WHITE TURKEY, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(BLACK FOREST HAM, WHITE TURKEY SUB SANDWICH KIT, BLACK FOREST HAM, BLACK FOREST WHITE TURKEY) has 70.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 6.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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