Calories in HONEY HAM HONEY SMOKED WHITE TURKEY SUB SANDWICH KIT, HONEY SMOKED WHITE TURKEY HONEY HAM

Serving Size: 6 slices (57.0g)
Amount Per Serving
  • Calories 70.1
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.1 mg
  • Sodium 649.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HAM CURED WITH WATER, HONEY, SALT, LESS THAN 2% OF SUGAR, SODIUM PHOSPHATES, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM ERYTHORBATE, SODIUM NITRITE., WHITE TURKEY, WATER, HONEY, MODIFIED CORN STARCH, LESS THAN 2% OF SALT, SUGAR, CARRAGEENAN, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE.

Calorie Analysis

The food HONEY HAM HONEY SMOKED WHITE TURKEY SUB SANDWICH KIT, HONEY SMOKED WHITE TURKEY HONEY HAM, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.7% of the calories.

Exercise Burn Time

The above food(HONEY HAM HONEY SMOKED WHITE TURKEY SUB SANDWICH KIT, HONEY SMOKED WHITE TURKEY HONEY HAM) has 70.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.