Calories in SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES, FROSTED CINNAMON CRUNCH, & WALNUTS GREEK YOGURT, CARROT CAKE CREATION
Serving Size: 1 Container (150.0g)
Amount Per Serving
- Calories 190.5
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 85.5 mg
- Potassium 190.5 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.1 g
- Sugars 18.0 g
- Protein 11.0 g
- Vitamin A 400.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE SUGAR, WATER, CANE SUGAR, WALNUTS, WHEAT FLOUR, CARROTS, VEGETABLE OILS (PALM, PALM KERNEL), OATMEAL, PINEAPPLE ORANGE PEEL, COCONUT, SKIM MILK, LEMON PEEL, NATURAL FLAVORS, FRUIT PECTIN, SPICES, SALT, RAISIN PASTE, SUNFLOWER LECITHIN, GUAR GUM, LEMON JUICE CONCENTRATE, BAKING SODA, FRUIT AND VEGETABLE JUICE CONCENTRATE AND TURMERIC (FOR COLOR), LOCUST BEAN GUM, TAPIOCA SYRUP, CARAMEL COLOR.Calorie Analysis
The food SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES, FROSTED CINNAMON CRUNCH, & WALNUTS GREEK YOGURT, CARROT CAKE CREATION, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.Exercise Burn Time
The above food(SWEET CARROT LOW-FAT GREEK YOGURT WITH OATMEAL COOKIE CRUMBLES, FROSTED CINNAMON CRUNCH, & WALNUTS GREEK YOGURT, CARROT CAKE CREATION) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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