Calories in SPROUTED WHOLE GRAIN & SEED ENGLISH MUFFINS, WHOLE GRAIN & SEED
Serving Size: 0.5 MUFFIN (38.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 104.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 33.1 mg
- Manganese 0.8 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 84.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC UNPROCESSED WHEAT BRAN, ORGANIC MALTED BARLEY, ORGANIC SPROUTED SPELT, ORGANIC SPROUTED CORN, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED CHIA SEEDS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED RYE, ORGANIC SPROUTED BROWN RICE, VARIETY 4-GRAIN & SEED BLEND: (ORGANIC SPROUTED FLAX SEED, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED TEFF, ORGANIC SPROUTED AMARANTH), ORGANIC WHEAT GLUTEN, FRESH YEAST, SEA SALT.Calorie Analysis
The food SPROUTED WHOLE GRAIN & SEED ENGLISH MUFFINS, WHOLE GRAIN & SEED, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.Exercise Burn Time
The above food(SPROUTED WHOLE GRAIN & SEED ENGLISH MUFFINS, WHOLE GRAIN & SEED) has 90.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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