Calories in SOFT & SMOOTH HOT DOG BUNS, SOFT & SMOOTH.

Serving Size: 1 bun (46.0g)
Amount Per Serving
  • Calories 130.2
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 210.2 mg
  • Potassium 59.8 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 139.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, DATEM, CELLULOSE GUM, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CORN FLOUR, CALCIUM CARBONATE, CITRIC ACID, VITAMIN D3, SPICE & COLORING, POTASSIUM IODATE, SOY LECITHIN.

Calorie Analysis

The food SOFT & SMOOTH HOT DOG BUNS, SOFT & SMOOTH., based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.

Exercise Burn Time

The above food(SOFT & SMOOTH HOT DOG BUNS, SOFT & SMOOTH.) has 130.2 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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