Calories in REAL FRUIT MILK CHOCOLATE, REAL FRUIT
Serving Size: 1/4 cup (45.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.0 mg
- Sodium 14.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), RAISINS, SUGAR, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE (LAC-RESIN), COCOA PROCESSED WITH ALKALI.Calorie Analysis
The food REAL FRUIT MILK CHOCOLATE, REAL FRUIT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.Exercise Burn Time
The above food(REAL FRUIT MILK CHOCOLATE, REAL FRUIT) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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