Calories in SAVORY MEATLOAF WITH GRAVY & CREAMY RED SKIN MASHED POTATOES, MEATLOAF WITH MASHED POTATOES
Serving Size: 265 g (265.0g)
Amount Per Serving
- Calories 241.2
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 50.4 mg
- Sodium 869.2 mg
- Potassium 710.2 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEATLOAF AND GRAVY (COOKED BEEF, WATER, ONIONS, TOMATOES, SOY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, ROLLED OATS, TOMATO JUICE, GREEN BELL PEPPERS, TOMATO PASTE, SALT, FLAVORS, MALTODEXTRIN, MOLASSES, BROWN SUGAR, BLEACHED WHEAT FLOUR, AUTOLYZED YEAST EXTRACT, EGG WHITES, ONION PUREE, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, WATER, TAMARIND, FLAVOR, SUGAR, SALT, CARAMEL COLOR, ONION, GARLIC], SOYBEAN OIL, SUGAR, CARAMEL COLOR, SPICES, DRIED SOY SAUCE [SOYBEAN, WHEAT, SALT], XANTHAN GUM, BEEF FAT, POTASSIUM CHLORIDE, BEEF BROTH, SEASONING [MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT], CITRIC ACID, CULTURED WHEY, BARLEY EXTRACT, BEEF EXTRACT, CALCIUM CHLORIDE, CALCIUM LACTATE, CORN SYRUP, DISODIUM PHOSPHATE, GRILL FLAVOR, LACTIC ACID, SESAME OIL, SUCCINIC ACID, SUNFLOWER OIL), MASHED POTATOES (REDSKIN POTATOES, CREAM, WATER, SALT, MALTODEXTRIN, SOUR CREAM SOLIDS, FLAVORS, SPICES, CULTURED BUTTERMILK, SEASONING [MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT], GARLIC PUREE, SUGAR, CARRAGEENAN, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, AUTOLYZED YEAST EXTRACT).Calorie Analysis
The food SAVORY MEATLOAF WITH GRAVY & CREAMY RED SKIN MASHED POTATOES, MEATLOAF WITH MASHED POTATOES, based on the serving size listed above, would account for 12.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.5% of the calories.Exercise Burn Time
The above food(SAVORY MEATLOAF WITH GRAVY & CREAMY RED SKIN MASHED POTATOES, MEATLOAF WITH MASHED POTATOES) has 241.2 Calories per 1 Serving (265.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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