Calories in CHOCOLATE LIGHT ICE CREAM WITH A WAFER SWIRL & KIT KAT CANDY PIECES, CHOCOLATE LIGHT
Serving Size: 2/3 cup (86.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.2 mg
- Sodium 74.8 mg
- Potassium 250.3 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, SUGAR, WAFER SWIRL (GRAHAM CRACKER [WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), CANDY PIECES (SUGAR, WAFER [SUGAR, ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, SOY LECITHIN, SODIUM BICARBONATE, ARTIFICIAL FLAVOR], COCONUT OIL, COCOA PROCESSED WITH ALKALI, WHOLE MILK, NONFAT MILK, COCOA, SOY LECITHIN, NATURAL FLAVORS), CREAM, CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, NATURAL FLAVOR, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE.Calorie Analysis
The food CHOCOLATE LIGHT ICE CREAM WITH A WAFER SWIRL & KIT KAT CANDY PIECES, CHOCOLATE LIGHT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.Exercise Burn Time
The above food(CHOCOLATE LIGHT ICE CREAM WITH A WAFER SWIRL & KIT KAT CANDY PIECES, CHOCOLATE LIGHT) has 190.1 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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