Calories in FOUR CHEESE CANNELLONI WITH RICOTTA, MOZZARELLA, PARMESAN & ROMANO CHEESE, FOUR CHEESE CANNELLONI

Serving Size: 1 Package (258.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 43.9 mg
  • Sodium 500.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 3.1 g
  • Sugars 8.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 209.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE CANNELLONI (RICOTTA CHEESE [WHEY, MILK FAT, MILK], ENRICHED DURUM FLOUR [DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FAT FREE RICOTTA CHEESE [WHEY, SKIM MILK, VINEGAR, XANTHAN GUM, CARRAGEENAN], WATER, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES, SKIM MILK], EGGS, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SALT, ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], SPICES, BETA CAROTENE COLOR), TOMATO PUREE (WATER, TOMATO PASTE), WATER, TOMATOES, TOMATO JUICE, ONIONS, MODIFIED CORNSTARCH, SUGAR, GARLIC, SOYBEAN OIL, SPICES, POTASSIUM CHLORIDE, SALT, CITRIC ACID, CALCIUM CHLORIDE.

Calorie Analysis

The food FOUR CHEESE CANNELLONI WITH RICOTTA, MOZZARELLA, PARMESAN & ROMANO CHEESE, FOUR CHEESE CANNELLONI, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE CANNELLONI WITH RICOTTA, MOZZARELLA, PARMESAN & ROMANO CHEESE, FOUR CHEESE CANNELLONI) has 239.9 Calories per 1 Serving (258.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.