Calories in GRILLED WHITE MEAT CHICKEN IN AN APPLE REDUCTION WITH CRANBERRIES, GREEN BEANS, CARROTS & WHOLE WHEAT ORZO PASTA, APPLE CRANBERRY CHICKEN

Serving Size: 1 Package (272.0g)
Amount Per Serving
  • Calories 321.0
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 24.5 mg
  • Sodium 549.4 mg
  • Potassium 448.8 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 6.0 g
  • Sugars 24.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHOLE WHEAT ORZO PASTA (WATER, WHOLE DURUM WHEAT FLOUR), WATER, COOKED, GRILLED WHITE MEAT CHICKEN, CARROTS, GREEN BEANS, APPLE JUICE CONCENTRATE, WHEAT BERRIES, APPLES (APPLES, CITRIC ACID [TO PROTECT COLOR], SALT, WATER), SUGAR, 2% OR LESS OF DRIED CRANBERRIES, CORNSTARCH, BUTTER (CREAM, SALT), CHICKEN BROTH, ORANGE JUICE CONCENTRATE, APPLE CIDER VINEGAR, SALT, SOYBEAN OIL, GINGER PUREE, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SODIUM PHOSPHATE, SPICES, LEMON JUICE CONCENTRATE, SUNFLOWER OIL, CITRIC ACID (TO PROTECT COLOR).

Calorie Analysis

The food GRILLED WHITE MEAT CHICKEN IN AN APPLE REDUCTION WITH CRANBERRIES, GREEN BEANS, CARROTS & WHOLE WHEAT ORZO PASTA, APPLE CRANBERRY CHICKEN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.8% of the calories.

Exercise Burn Time

The above food(GRILLED WHITE MEAT CHICKEN IN AN APPLE REDUCTION WITH CRANBERRIES, GREEN BEANS, CARROTS & WHOLE WHEAT ORZO PASTA, APPLE CRANBERRY CHICKEN) has 321 Calories per 1 Serving (272.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 38.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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