Calories in CLASSICS GRANDMA'S CHICKEN & VEGETABLE RICE BAKE, CLASSICS

Serving Size: 1 Cup (236.0g)
Amount Per Serving
  • Calories 330.4
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.1 mg
  • Sodium 729.2 mg
  • Potassium 590.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.9 g
  • Sugars 3.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN & VEGETABLES: COOKED WHITE MEAT CHICKEN, WATER, PEAS, CARROTS, ONIONS, MODIFIED TAPIOCA STARCH, CELERY, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT., RICE & SAUCE: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, WATER, CHICKEN FAT, CREAM, CHICKEN BROTH, MODIFIED CORNSTARCH, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES), WATER, SALT, ANNATTO COLOR), BLEACHED WHEAT FLOUR, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHICKEN POWDER, POTASSIUM CHLORIDE, SUGAR, MALTODEXTRIN, SPICES, FRUCTOSE, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, FLAVORS, LACTIC ACID, TURMERIC, CALCIUM LACTATE, CHICKEN SKIN, DRIED CHICKEN BROTH.,TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SOYBEAN OIL.

Calorie Analysis

The food CLASSICS GRANDMA'S CHICKEN & VEGETABLE RICE BAKE, CLASSICS, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.2% of the calories.

Exercise Burn Time

The above food(CLASSICS GRANDMA'S CHICKEN & VEGETABLE RICE BAKE, CLASSICS) has 330.4 Calories per 1 Serving (236.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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