Calories in GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO CHICKEN FETTUCCINI ALFREDO SAUCE, GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO SAUCE

Serving Size: 1 Package (297.0g)
Amount Per Serving
  • Calories 540.5
  • Total Fat 31.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 71.3 mg
  • Sodium 938.5 mg
  • Potassium 430.7 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 219.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALFREDO SAUCE & COOKED WHITE MEAT CHICKEN: CREAM, COOKED GRILLED WHITE MEAT CHICKEN, SKIM MILK, SOYBEAN OIL, WATER, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES), WHEY, SALT), MODIFIED FOOD STARCH, SALT, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SODIUM PHOSPHATE, LACTOSE, DATEM, SPICE, XANTHAN GUM, SEASONING (WHEAT STARCH, EXTRACTIVES OF TURMERIC & ANNATTO COLOR, NATURAL FLAVOR), SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT). COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, SOYBEAN OIL, WHEAT GLUTEN. BROCCOLI.

Calorie Analysis

The food GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO CHICKEN FETTUCCINI ALFREDO SAUCE, GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO SAUCE, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.

Exercise Burn Time

The above food(GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO CHICKEN FETTUCCINI ALFREDO SAUCE, GRILLED WHITE MEAT CHICKEN, BROCCOLI & FETTUCCINI IN A CREAMY ALFREDO SAUCE) has 540.5 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 50.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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