Calories in MACARONI & CHEESE TENDER MACARONI IN A CREAMY CHEDDAR CHEESE SAUCE, MACARONI & CHEESE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 268.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 14.2 mg
  • Sodium 568.8 mg
  • Potassium 549.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), CHEDDAR CHEESE PASTE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, BUTTER [CREAM, SALT], SALT, ENZYMES, NATURAL FLAVOR), MODIFIED FOOD STARCH, SHARP CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED RICE STARCH, SALT, POTASSIUM CHLORIDE, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), DISODIUM PHOSPHATE, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVOR. COOKED MACARONI: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN.

Calorie Analysis

The food MACARONI & CHEESE TENDER MACARONI IN A CREAMY CHEDDAR CHEESE SAUCE, MACARONI & CHEESE, based on the serving size listed above, would account for 13.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.

Exercise Burn Time

The above food(MACARONI & CHEESE TENDER MACARONI IN A CREAMY CHEDDAR CHEESE SAUCE, MACARONI & CHEESE) has 268.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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