Calories in MILD WITH A HEARTY TOMATO SAUCE, PEPPERONI ITALIAN SAUSAGE, GROUND BEEF AND PORK MEAT LASAGNA, MILD

Serving Size: 1 Package (283.0g)
Amount Per Serving
  • Calories 418.8
  • Total Fat 20.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 50.9 mg
  • Sodium 781.1 mg
  • Potassium 730.1 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 3.1 g
  • Sugars 6.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 209.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), COOKED BEEF, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]), COOKED PORK, 2% OR LESS OF MODIFIED CORNSTARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), NATURAL FLAVORS, WHEAT FLOUR, SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, SALT, POTASSIUM CHLORIDE.

Calorie Analysis

The food MILD WITH A HEARTY TOMATO SAUCE, PEPPERONI ITALIAN SAUSAGE, GROUND BEEF AND PORK MEAT LASAGNA, MILD, based on the serving size listed above, would account for 20.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43% of the calories.

Exercise Burn Time

The above food(MILD WITH A HEARTY TOMATO SAUCE, PEPPERONI ITALIAN SAUSAGE, GROUND BEEF AND PORK MEAT LASAGNA, MILD) has 418.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 76.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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