Calories in CLASSICS CHICKEN & BROCCOLI PASTA BAKE PASTA WITH WHITE MEAT CHICKEN, BROCCOLI AND CHEDDAR CHEESE SAUCE, TOPPED WITH BREADCRUMBS, CLASSICS CHICKEN & BROCCOLI PASTA BAKE
Serving Size: 1 Cup (236.0g)
Amount Per Serving
- Calories 313.9
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 59.0 mg
- Sodium 818.9 mg
- Potassium 349.3 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.9 g
- Sugars 5.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 280.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE & CHICKEN: SKIM MILK. WATER. BROCCOLI, COOKED WHITE MEAT CHICKEN, CHEDDAR CHEESE (CULTURED MILK. SALT. ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES), WATER, SALT, ANNATTO COLOR), MODIFIED FOOD STARCH, SOYBEAN OIL, BUTTER (CREAM, SALT), SALT, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, LACTIC ACID. CALCIUM LACTATE. COOKED ENRICHED PASTA: WATER. SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. TOPPING: BREADCRUMBS (WHEAT FLOUR. SUGAR, YEAST, SOYBEAN OIL, SALT), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL.Calorie Analysis
The food CLASSICS CHICKEN & BROCCOLI PASTA BAKE PASTA WITH WHITE MEAT CHICKEN, BROCCOLI AND CHEDDAR CHEESE SAUCE, TOPPED WITH BREADCRUMBS, CLASSICS CHICKEN & BROCCOLI PASTA BAKE, based on the serving size listed above, would account for 15.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43% of the calories.Exercise Burn Time
The above food(CLASSICS CHICKEN & BROCCOLI PASTA BAKE PASTA WITH WHITE MEAT CHICKEN, BROCCOLI AND CHEDDAR CHEESE SAUCE, TOPPED WITH BREADCRUMBS, CLASSICS CHICKEN & BROCCOLI PASTA BAKE) has 313.9 Calories per 1 Serving (236.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 29.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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