Calories in SOUTHWEST STYLE TACO SANDWICHES, SOUTHWEST STYLE TACO

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF PATTIE CRUMBLES (BEEF, WATER, SOY PROTEIN CONCENTRATE, LESS THAN 2% OF SPICES, SALT, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, SUGAR, DRIED ONION, NATURAL FLAVOR WITH EXTRACTIVE OF PAPRIKA), MASA FLOUR (GROUND WHITE CORN FLOUR, TRACE OF LIME), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO [COLOR]), PALM OIL, SEASONING (CREAMER [SUNFLOWER OIL CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN], BUTTERMILK [BUTTERMILK, WHEY, SODIUM CASEINATE, LACTIC ACID], WHEY, MODIFIED CORN STARCH, NONFAT DRY MILK, BUTTERMILK FLAVOR [MALTODEXTRIN, LACTIC ACID, MODIFIED FOOD STARCH, VINEGAR, BUTTERMILK SOLIDS] DRIED GARLIC, CORN SYRUP SOLIDS, SUGAR, POTASSIUM CHLORIDE, LACTIC ACID, SALT, XANTHAN GUM, SPICE, PARSLEY), 2% OR LESS OF SUGAR, SEASONING (BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT] SALT, TOMATO POWDER, DRIED ONION, DRIED GARLIC, SUGAR, RED BELL PEPPER, SPICE. SOYBEAN OIL, CITRIC ACID, DEXTROSE, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), MODIFIED FOOD STARCH, SEASONING (DRIED ONION, SALT, SPICES, GARLIC POWDER, CHILI PEPPER, TOMATO POWDER, MALTODEXTRIN, COCOA POWDER, DEXTROSE, CITRIC ACID, JALAPENO PEPPER POWDER, XANTHAN GUM, DRIED CILANTRO, NATURAL FLAVOR), FRACTIONATED PALM OIL, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), DRIED EGG YOLKS, VINEGAR, SALT, YEAST, EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID ANTIOXIDANT), CITRIC ACID [ANTIOXIDANT]), WHEY, SPICE, SOY FLOUR, DRIED EGG WHITES.

Calorie Analysis

The food SOUTHWEST STYLE TACO SANDWICHES, SOUTHWEST STYLE TACO, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(SOUTHWEST STYLE TACO SANDWICHES, SOUTHWEST STYLE TACO) has 270 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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